Make Some Noise with Andrea Owen Episode 668: Lesson 8 on Leaving People Behind to Find Yourself
Leaving people behind can be painful, but it’s often necessary when you’ve chosen growth, healing, and self-trust. There will be moments when you realize that not everyone will walk the path you’re on, and that’s okay. Even though it can feel like it, letting go doesn’t mean you’re too much; it simply means you’re stepping into deeper spaces that some people haven’t reached yet.
Also, the depth of connection is not just about what you bring. For a long time, I thought what I brought would be enough because I could make up for what the other person lacked, but it’s also about how deeply the other person has explored their own heart and soul.
Ending relationships while you're on a journey of finding yourself is one of the hardest things you'll ever do. It’s gut-wrenching, messy, and often feels like the universe is testing you. But it’s also a powerful lesson in choosing yourself, even when it feels impossible.
In this episode, I’ll explore how to navigate the grief of leaving people behind, adjust to relationships, or saying goodbye with grace, all while honoring your own healing.
Download the worksheet to dig deeper into this process at http://andreaowen.com/668
What you’ll hear about in this episode:
- Understanding the Pull to Let Go of Certain Relationships: Healing and aligning with your values leads to craving depth in relationships, revealing gaps; surrendering to the truth, not the fantasy; avoiding self-abandonment, and trusting yourself to let go when hope keeps you stuck.
- The Grief of Actually Letting Go: The grief of holding out hope that someone will change can feel easier than the grief of accepting them as they are.
- Creating Boundaries, Making Adjustments, and Saying Goodbye: How to adjust relationships, set boundaries, and say goodbye with love and clarity, while honoring your healing and not self-abandoning for someone else's comfort.
Resources from this episode:
How to Stop Feeling Like Shit Group Coaching Program
Coming Home to Yourself Private Coaching
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Lesson 1: Self-abandonment, codependency, and self-trust
Lesson 2: The Four Holy Emotions: How Grief, Terror, Rage, and Shame Unlock Your Power
Lesson 3: The Magic of Surrender
Lesson 4: Life Purpose: Coming Home to Yourself
Lesson 5: What’s Important for a Long-Term Relationship
Lesson 6: Healing My Relationship with Love: From Heartbreak and Fear to Acceptance and Trust
Lesson 7: The Three Things We’re All Searching For - Freedom, Feeling Alive, and Wholeness
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
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