

SBG Podcast EP 5 - Rickson Gracie in conversation with Matt Thornton
Jun 8, 2017
Rickson Gracie, BJJ legend, discusses the importance of self-defense in jiu-jitsu and the need for solid fundamentals. They analyze the significance of pressure and control in fighting and transitioning from competitors to mentors. The power of connection in jiu-jitsu is also explored.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Self-Defense and the Importance of Fundamentals in Jiu-Jitsu
02:46 • 15min
Analyzing the Importance of Pressure and Control in Fighting
17:52 • 3min
Learning Jiu-Jitsu with Age: Transitioning from Competitors to Mentors
20:26 • 4min
The Power of Connection in Jiu-Jitsu
24:23 • 9min