SBG Podcast EP 5 - Rickson Gracie in conversation with Matt Thornton
Jun 8, 2017
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Rickson Gracie, BJJ legend, discusses the importance of self-defense in jiu-jitsu and the need for solid fundamentals. They analyze the significance of pressure and control in fighting and transitioning from competitors to mentors. The power of connection in jiu-jitsu is also explored.
Practical application and effectiveness are key in martial arts, contrasting with theoretical concepts.
It is important to provide self-defense training in jiu-jitsu schools for non-competitive practitioners.
Deep dives
The Power of Connection in Jiu-Jitsu
In this podcast episode, the speaker reflects on his first meeting with Hicks and Gracie, where he witnessed Gracie effortlessly submitting larger opponents without using his hands. This encounter led the speaker to realize he had found his life's passion. The speaker emphasizes the importance of practical application and effectiveness in martial arts, contrasting it with other styles that may focus more on theoretical concepts. He shares how Hixson's form of drilling, known as the I method, helped him understand the concept of aliveness and the necessity of a resisting opponent for proper timing. This understanding influenced the speaker's approach to teaching jiu-jitsu for fighting and formed the foundation for his organization, which now has over 100 affiliated gyms worldwide.
Restoring Self-Defense in Jiu-Jitsu
In this podcast episode, the speaker discusses the importance of bringing self-defense back into jiu-jitsu schools. While competition-oriented training may appeal to some students, the speaker acknowledges the significant portion of practitioners who are not interested in competing but still want to learn self-defense. He emphasizes the need to provide a broader service to cater to these individuals and educate them on positioning, defense, and practical techniques to handle real-life situations. The speaker aims to create a standard fundamentals program that coexists with a separate competition program. By doing so, he believes it will not only benefit the community but also strengthen the business and fulfill the needs of those seeking self-defense training.
The Importance of Partial Training and Connection in Jiu-Jitsu
In this podcast episode, the speaker highlights the significance of partial training and connection in jiu-jitsu. He explains that by focusing on specific positions and drilling them repeatedly with resistance, practitioners can develop a deeper understanding and mastery of those positions. The speaker stresses the importance of being connected throughout the whole body to maximize effectiveness and control in various situations. He shares that his teaching approach involves analyzing each student individually to determine their needs and preferences, helping them develop a strong connection in their techniques. The speaker also discusses the concept of connection in relation to competing and emphasizes the significance of pressure, control, and dynamic action in achieving success.
Matt Thornton interviews BJJ Brazilian Jiu Jitsu legend Rickson Gracie. It's a rare opportunity to hear from Rickson and we were very lucky to have him visit Portland Oregon in April. Now we have the privilege to bring Rickson to you via the SBG Podcast.
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