In this episode of #MeetCoolPeople, I had the pleasure of sitting down with Jennifer Loehding. Our conversation covered a wide range of topics, from the significance of self-care and networking to the importance of setting small wins and tackling mental health issues.

Jennifer shared her journey of self-discovery and healing after being diagnosed with a rare nerve condition, emphasizing the transformative power of holistic approaches and personal coaching. She reminded me of the need for self-care and the importance of filling one's cup on a daily basis to maintain mental clarity and avoid feeling stuck in life.

Her own journey of self-discovery and getting through personal obstacles led to how she helps her clients Identifying and addressing mindset, habits, and belief systems is crucial to overcoming obstacles in their own personal and professional lives.

Want to connect with Jennifer and learn more about her work? 

Visit her website at https://www.jenniferloehding.com.