TED Talks Daily

5 steps to remove yourself from drama at work | Anastasia Penright

Jun 8, 2020
Anastasia Penright, a community leader known for her engaging talk on workplace dynamics, shares five essential steps to navigate and diffuse office drama. She infuses humor into her advice, even integrating jokes about yellow starbursts. Discussions include the importance of self-reflection, effective communication, and personal responsibility in reducing tensions. Anastasia highlights the benefits of choosing constructive responses over drama and emphasizes emotional intelligence as key to fostering a positive work environment.
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ADVICE

Rewind and Reflect

  • Rewind and reflect on your most recent workplace drama, focusing on your actions.
  • Identify your role in the situation to avoid repeating mistakes.
ANECDOTE

The Ghosting Teammate

  • Imagine a group project where a team member becomes unresponsive, forcing others to pick up the slack.
  • Venting to a non-confidant can backfire if the unresponsive person finds out.
ADVICE

Come Back to Reality

  • Stop stressing over imagined scenarios and avoid diagnosing others' behaviors based on assumptions.
  • Focus on reality and avoid getting caught up in speculation.
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