The Daily Stoic This Is Why It's So Hard | Practice True Joy
May 24, 2021
Admitting mistakes can be a tough challenge for anyone, even Marcus Aurelius. The discussion highlights how confusion between our actions and identity can lead to cognitive dissonance. Listeners are urged to embrace humility and truth in reevaluating their beliefs. The podcast also explores Stoic joy, advocating for deeper, more meaningful connections over ephemeral pleasures. It reminds us that true joy stems from kindness and resilience, not materialism.
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Difficulty Admitting Wrongdoing
- It's difficult to admit mistakes due to cognitive dissonance, tying identity to beliefs.
- This can be seen in the resistance to changing views despite contrary evidence, like during COVID-19.
Stoic Joy
- The Stoics valued true joy, not just sensory pleasures.
- For them, joy came from kindness, freedom from fear, and doing good.
Practice True Joy
- This week, reflect on where you find joy and what good you can do with it.
- Consider acts of kindness, freedom from fear, and doing good.
