The Glow Up Secrets

168. how to become a woman who deeply TRUSTS herself | confidence, decision making, reliability & MORE 🦋

Sep 29, 2024
Dive into the journey of self-trust, uncovering what it truly means to rely on yourself and others. Discover how self-acceptance and reliability intertwine, driving personal growth. Explore the importance of positive self-talk and making promises to yourself. Learn to set healthy boundaries and eliminate toxic influences for empowerment. Embrace vulnerability as a strength, especially in the context of motherhood, while recognizing the significance of taking actionable steps in your life.
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INSIGHT

Self-Trust as Safety

  • True self-trust stems from feeling safe within yourself and your life.
  • This applies to trusting others, as safety is key in relationships.
ANECDOTE

Trust in Relationships

  • Alicia Gogan describes trusting her best friend, Joyi, due to her non-judgmental nature and reliability.
  • She contrasts this with her mother, who, despite unconditional love, has been unreliable at times.
INSIGHT

Mirroring Trust

  • Self-trust requires self-acceptance and reliability, similar to interpersonal trust.
  • This involves unconditional self-love and consistent actions.
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