Distracted: ADHD cover image

Distracted: ADHD

5. TOOL KITS: "All valuables in RED"

Nov 6, 2023
19:15

Tool kits, we all need them, some more than others. Without them, we become a bit useless. This episode is all about Kat & Jack's top tips on how to navigate and manage life with ADHD. Get your notebook out, there's some scorchers in here.


Thanks for listening x

-

Follow us here:

@distracted.podcast

@jacksuddaby_

@_ktmilsom



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