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The Accomplishment Podcast with Sir Michael Barber
Insight 1: Dave Brailsford - Growth and Progress
May 15, 2023
Sir Dave Brailsford, known for his marginal gains philosophy in sports, discusses the importance of growth, setting tangible targets, and leading and motivating a team to overcome challenges. He explores intrinsic motivation, clear goals, accountability, and the whole team approach for success in sports and beyond.
05:59
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Quick takeaways
- Growth and setting tangible targets are crucial for progression in sports and other areas of life.
- Collaboration and integrated performance systems are essential for success in sports and can be applied to other fields.
Deep dives
The Importance of Growth
Growth is a fundamental aspect of the human condition, whether it's learning a new skill, striving towards a performance goal, or facing challenging situations. Plateauing can be a common issue in teams, and it is crucial to find ways to reignite the sense of growth. Athletes require commitment, intrinsic drive, and clarity in their goals and plans. Believing in the plan and making genuine progress session by session leads to better results than simply going through the motions. Accountability, responsibility, and understanding the selection criteria are also essential for athletes.
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