

Episode 1962 - Applying fitness-forward principles to the neurological population
Jun 11, 2025
In this discussion, Dr. Annoushka Ranaraja, an ICE faculty member specializing in older adult care and neurorehabilitation, shares her insights into applying fitness-forward principles for neurological patients. She emphasizes the significance of high-intensity exercise and creative movement strategies for conditions like Parkinson's. Listeners hear about the emotional rewards of patient progress, the latest advancements in Parkinson's management, and innovative training methods that enhance mobility and confidence. Ranaraja inspires with her dedication to improving outcomes through tailored rehabilitation.
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Emotional Rewards in Neuro Rehab
- Anoushka finds deep value in helping neuro patients regain independence and everyday function.
- A stroke patient kicking a ball with NMES brought tears, showing the emotional impact of small gains.
Adapt Fitness Principles for Neuro
- Apply fitness-forward principles even with neurologically impaired patients by adapting exercises.
- Use equipment creatively like seated hip hinges to maintain strength safely.
Push Intensity with Education
- Push intensity carefully in neuro rehab; high intensity exercise boosts neuroplasticity.
- Educate patients and families on safety, fatigue signs, and progression.