Listen in today as I bring you a short and sweet episode, but one that is so powerful in changing how you perceive your story and what might be going on for you right now. Using this thought whenever you’re struggling will help you see that you can handle any emotion and that nothing has gone wrong.

Get full show notes and more information here: http://unfuckyourbrain.com/109

Mentioned in this episode:

Have you been secretly dreaming of becoming a coach?

I've got something for you. It's absolutely free and it's called The 3 Things I Wish I'd Known Before Becoming a Life Coach. This is the exact resource I wish I'd had a decade ago when I got my start. To download it, go to: https://the-school-of-new-feminist-thought.captivate.fm/three

Coach Training Lead Magnet- 3 Things

109. This Is the Part Where...