Jocko Podcast Jocko Underground: The Value of Cadence. Worthless? Or Useful? | How Civilians Can Be Prepared for War
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Mar 17, 2025 Explore the fascinating world of military cadences as a tool for building camaraderie during training. Discover how these rhythmic chants have evolved, from lighthearted songs in basic training to serious tones in advanced ops. Personal anecdotes showcase the humorous side of Navy SEAL culture and the team spirit fostered through cadence. Additionally, dive into how ordinary civilians can better prepare for the realities of conflict and the challenges of modern life, all while navigating the complexities of aggressive behavior in sports.
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SEAL Training Cadences
- In SEAL training, Jocko Willink sang cadences, many of which were humorous and unmotivational.
- Some were funny and immature, focusing on topics like drinking.
OCS Cadence Antics
- Jocko recalls running at OCS and the drill instructor singing loud cadences, defying 'no cadence' signs.
- While he found it cool then, he now recognizes the potential annoyance to residents.
No Cadence in SEAL Teams
- In SEAL teams, there are no cadences because runs are races, not formations.
- Competition replaces the need for external motivation or yelling during PT.