in this episode, we're sharing some recent 'embarrassing' (yet empowering) stories! leo talks the time she accidentally booked herself into an advanced ballet class, even though she’s a beginner—and how she powered through the entire class anyway. It’s all about stepping out of your comfort zone, embracing the awkwardness, and laughing at yourself in the process. .

then cara opens up about how she struggled to complete a 5k, took a moment to cry, but reminded herself that it’s okay to have both high and low running days.

It's a cozy chat about embracing the uncomfortable, allowing ourselves to feel the lows, and pushing through with grace.

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put yourself out there: what’s the worst that could happen