471a: Free Meditation, New Product, Letting Go Of Control, Foam Rolling, Making Time For Your Lover & More | Melissa Ambrosini

In today's episode of Motivate+ we discuss how to let go of control around your children, the importance of foam rolling, making time for your lover, my new journal, my favorite face exfoliator, PLUS I have a FREE meditation for you!

Free meditation: www.melissaambrosini.com/pregnancymeditation 

The Wholy Mama Journal: www.melissaambrosini.com/journal 

Head to www.melissaambrosini.com for more episodes, my books, meditations, and inspiring blogs.

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