252. Self Awareness: You can't change what you won't acknowledge

Oct 12, 2023

Exploring the significance of self-awareness in relationships and personal growth. Tips for developing self-awareness and taking personal responsibility. Discussion on the functions of the corpus callosum and debunking left brain-right brain dominance myth. The importance of owning achievements and failures for confidence and self-awareness. Recognizing unfulfilling relationships and the importance of self-reflection in ending them.

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Introduction

00:00 • 3min

Excitement for the First Live Session of Design Your 2.0 Live

02:49 • 55sec

Understanding the Corpus Callosum and its Functions

03:44 • 11min

Taking Personal Responsibility and the Importance of Self-Awareness

15:03 • 13min

Reflecting on Frustration and Reactivity in Daily Life

28:26 • 2min

Taking Ownership: Achievements and Failures

30:45 • 10min

Recognizing Unfulfilling Relationships

40:35 • 9min