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The Psychology of your 20s
154. Why does healthy love feel boring? ft. Sarah Yudkin
Dec 22, 2023
41:31
Snipd AI
Sarah Yudkin, founder of You Love and You Learn, joins the show to discuss relationship anxiety. They explore healthy love, self-sabotage, recognizing healthy relationships, and the confusion between anxiety and excitement. They also discuss strategies for challenging relationship anxiety, overthinking, and spicing up relationships. Listen now!
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Quick takeaways
- Prioritize personal growth and maintain connections outside of the relationship to prevent boredom and unrealistic expectations.
- Recognize and communicate about relationship anxiety stemming from past experiences to navigate it in a healthy way.
Deep dives
Prioritizing Personal Growth and Connection
To ensure a fulfilling and healthy relationship, it is important to prioritize personal growth and maintain connections outside of the partnership. This means continuing to engage in activities, hobbies, and friendships that bring excitement and fulfillment. By nurturing one's own interests and social connections, it can prevent boredom and unrealistic expectations from being solely reliant on the relationship for fulfillment.
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