
The Non-Anxious Leader Podcast
Episode 323: How Self-Differentiation Makes You Happier
Mar 24, 2025
12:11
Evolutionary forces have created two competing psychological needs that contribute to happiness. Here's what they are, as well as the difference that self-differentiation makes.
Show Notes:
For a happier life, we must balance two old psychological needs by William von Hippel
The Hadza: Hunter-Gatherers of Tanzania by Frank Marlowe
Become a Patron for as little as $5/month.
Subscribe to my weekly Two for Tuesday email newsletter.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.