The Cabral Concept

3516: Breastfeeding & Weight Loss, Tinea Versicolor, Hydrogen Water & Detox Reactions, Nighttime Cortisol Testing, SIFO vs SIBO, Heavy Metal Detox & Histamines (HouseCall)

Sep 21, 2025
Explore effective strategies for weight loss while breastfeeding, including safe nutrition and exercise tips. Discover insights on managing tinea versicolor with gut health tests and natural treatments. Learn about detox-like symptoms from hydrogen water and how to mitigate them effectively. Uncover the importance of nighttime cortisol testing, and dive into the differences between SIFO and SIBO with tailored antifungal protocols. Finally, tackle histamine reactions during heavy metal detox with expert advice on pacing and support.
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ADVICE

Practical Postpartum Weight Plan

  • Walk frequently and keep up light strength training three times a week to preserve muscle while nursing.
  • Take a daily multivitamin, omega-3, and vitamin D3 and avoid drastic calorie cuts while breastfeeding.
ADVICE

Address Tinea Versicolor Through Gut Testing

  • Test for gut yeast and nutrient imbalances with a Candida metabolic and minerals starter kit if tinea versicolor recurs.
  • Treat gut overgrowth, use a topical base oil plus 2–3 drops tea tree oil, and follow a practitioner-guided protocol.
ADVICE

Topical Tea Tree Oil Protocol

  • Use a carrier oil like jojoba, olive, coconut, or argan and add 2–3 drops of tea tree oil to apply to affected skin.
  • Keep topical application amounts small (under a teaspoon) and use consistently as part of treatment.
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