Climbing Gold cover image

Climbing Gold

Janja Garnbret: The Lioness

Apr 4, 2025
Janja Garnbret, the greatest competition climber of all time and two-time Olympic gold medalist, opens up about her remarkable journey in climbing. She discusses how she stays motivated despite her overwhelming success and the challenges of maintaining excellence under pressure. Janja reflects on the transition from competitive climbing to enjoying the outdoors, emphasizing the importance of mental resilience and healthy nutrition. With humor and relatability, she shares insights on her evolving perspective on competition and personal growth.
53:54

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Janja Garnbret's meteoric rise in competitive climbing demonstrates not only extraordinary talent but also her relentless pursuit of improvement despite overwhelming success.
  • Facing significant mental pressure, Janja acknowledges her perfectionist tendencies, pushing herself to continually seek excellence even after achieving numerous accolades.

Deep dives

Yanya Garnbret's Unmatched Dominance

Yanya Garnbret has established herself as a dominant force in competitive climbing over the last decade. With a remarkable record, including over 46 World Cup wins and eight World Championships, her achievements are extraordinary for someone of her age. When Yanya entered the competitive scene in 2015, she quickly surpassed seasoned veterans, demonstrating her ability to consistently outperform both her contemporaries and older competitors. This level of ongoing success not only highlights her athletic prowess but also showcases her evolution as a climber who has maintained her position at the pinnacle of the sport.

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