Have you heard of S.M.A.R.T. goals? Traditionally, this is the approach to goal-setting we’ve been taught. S.M.A.R.T. goals are specific, measurable, attainable, relevant, and time bound.

But what if there were another way to approach goal setting? One that didn’t delay feelings of success for the very end, but one that celebrated who you were becoming in the pursuit of your goals, each and every day?

Well that is exactly what my personal business coach Amelia Travis teaches us today when she shares her approach to D.E.E.P. goal setting, which involves goals that are:

Desire-based

Emotionally-informed

Energy-aligned

Pleasureable

So if you’re ready to shift from outcome-based goals to ones that are identity-based, then pop in your earbuds and press play.

Resources

Book Recommendations

Connect with Amelia Travis

Instagram @ameliatravis
Amelia Travis

Connect with Liz Chapman - Podcast Manager

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A New Approach to Goal Setting through D.E.E.P. Goals with Spiritual Business Coach Amelia Travis