Ep. #18

Today on the show we have the highly requested: Glucose Goddess, also known as Jessie. Jessie is a French biochemist and author who is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. On her social media, Jessie shares digestible information on the startling impact blood sugar can have on our skin, mood, energy, overall health and more. I’m so excited to dive into this topic today guys, I’m someone who has always been super sensitive to sugar, so I can’t wait to learn some hacks today. Jessie, welcome to the show!

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self.

For Mari’s Instagram click here!

For Glucose Goddess’s Instagram click here!

To buy her new book: The Glucose Goddess Method click here!

To shop Bloom Nutrition Greens click here!

To download Mari’s workout plan & recipes click here!

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This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self.

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things to do instead of scrolling (aka my current obsessions)