EP. 82: On this episode of The Dr. Tyna Show, I am going solo to talk to you about why movement overrides pain.

On This Episode We Cover:

1:34 - Physiology 101
4:27 - What is synovitis?
7:12 - When chronic pain becomes a real problem
8:00 - What degrades collagen
12:50 - Why you may not be healing properly
15:45 - Metformin and long COVID
23:30 - Angiogenesis
26:20 - How and why to improve your metabolic health
30:14 - Why I love blueberries
33:22 - Why movement overrides pain
36:00 - Where and how to start
38:18 - What exercise does for the brain
43:34 - Things that help with microglial hyper activation or brain on fire syndrome
45:19 - What happens to your brain when you get put on opioids
47:07 - My strength training platform
48:25 - T cell and T cell response

Further Listening:

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Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Movement Overrides Pain - Solo Episode