The outcome of any military mission often comes down to the quality of intelligence acquired beforehand. That’s where Air Force Special Reconnaissance comes in. These highly trained Airmen are the ones who go behind enemy lines to provide it. On the next installment of the Barbell Shrugged podcast Anders Verner sits down with Senior Master Sergeant Trent Seegmiller, a member of this elite Special Warfare team. Hear how they deploy by air, land, and see to reach some of the most remote and dangerous locations on earth to prepare for battle and help secure a successful result. Anyplace, anytime, anywhere is more than a motto, it’s how they approach their job and what sets them apart. To learn more about Special Warfare, visit at airforce.com and make sure to check out the latest Barbell Shrugged podcast available at barbellshrugged.com.

In this Episode of Barbell Shrugged:

1. What goes into a special warfare team
2. Training for war 
3. Special warfare’s role in the military
4. Preparing for combat in the gym
5. What are the physical demands of training for special warfare

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Coach Travis Mash on Instagram

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