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The Wellness Mama Podcast

TMJ and the Nervous System With Dr. Dickerson

Nov 12, 2024
Dr. Sharon Dickerson, a biological dentist specializing in trauma-informed care, dives deep into the world of TMJ and its surprising connections to the nervous system. She discusses how TMJ can lead to chronic headaches and sleep issues, often rooted in stress responses. Dr. Dickerson explores the effectiveness of mouth guards and innovative treatments like red light therapy. Additionally, she shares insights on proper breathing habits and the importance of nutrition in maintaining oral health, linking dental well-being to overall wellness.
21:11

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Quick takeaways

  • TMJ dysfunction can lead to various health issues, including chronic headaches and anxiety, impacting the nervous system significantly.
  • A holistic approach combining stress management, innovative therapies, and preventive measures is essential for effectively addressing TMJ issues.

Deep dives

Understanding TMJ and Its Nervous System Impact

Temporomandibular joint (TMJ) issues can lead to significant discomfort and have profound effects on the entire nervous system. The TMJ is a crucial joint that allows the jaw to hinge, and any dysfunction can create a host of problems including chronic headaches, pain in jaw muscles, and difficulty opening and closing the mouth. This joint is heavily innervated by the trigeminal nerve, which means its proper function is essential for effective communication with the brain about spatial awareness and mastication. When TMJ functions improperly, it can lead to disturbances in sleep and trigger other symptoms such as anxiety and stress, forming a vicious cycle that can intensify overall health issues.

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