The New Man

Dealing with Analysis Paralysis and Self Sabotage (This Book Will Make You Dangerous Excerpt) – Tripp Lanier

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Aug 4, 2020
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INSIGHT

Hidden Commitment To Comfort

  • We're often already committed to comfort, safety, and appearance instead of change.
  • That competing commitment explains why new, beneficial choices feel threatening.
INSIGHT

Competing Commitments Sabotage Progress

  • Competing commitments sabotage change by operating under the radar.
  • They behave like a hidden creature that grabs your ankle when you try to move forward.
ADVICE

Listen For Excuses As Resistance

  • Notice resistance by listening for excuses that reframe discomfort as a problem.
  • Treat those excuses as signals that you're moving outside your comfort zone and keep going.
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