The Skinny Confidential Him & Her Podcast cover image

The Skinny Confidential Him & Her Podcast

Lauryn Bosstick On Breaking Toxic Patterns, Morning Routines & How To Stop Attracting The Wrong Partners

Jan 23, 2025
Lauryn Bosstick dives into breaking toxic patterns and prioritizing personal growth. She shares actionable advice on crafting effective morning routines and making time for intimacy in relationships. Learn how to set boundaries, manage your time, and enhance your habits for a more fulfilling life. The conversation also emphasizes the importance of mindful content consumption and high-quality nutrition for both people and pets. Discover strategies for achieving your dreams while fostering meaningful connections!
33:54

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Quick takeaways

  • Lauryn emphasizes breaking toxic relationship patterns by focusing on self-improvement and embodying the qualities desired in a partner.
  • She highlights the importance of structured daily routines to prioritize meaningful activities, enhancing productivity and relationship intimacy.

Deep dives

Support for Animals Impacted by Wildfires

A non-profit organization, I Stand With My Pack, is actively working to rescue dogs affected by severe wildfires in Los Angeles. They rescue these animals from high-kill shelters and place them in foster homes for rehabilitation, ultimately helping them find forever homes. The founders are deeply committed to preventing cruelty to animals both locally and globally. Support for this organization is crucial during these challenging times, and they encourage donations, fostering, or adopting to help make a difference.

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