Toxins Exposed: The Ultimate Expert Mashup

Ep. 196:  Welcome back to POW. Today we have an amazing episode all about non-toxic living. You’ll hear from top experts sharing practical advice on addressing mold exposure, microplastics, and hidden household dangers that can affect your health. Having this podcast and speaking to incredible experts like Allison Evans, Mike Feldstein, and Dave Asprey has truly helped me embrace non-toxic living in a balanced way. Whether you’re curious about improving air quality, balancing hormones naturally, or seeking clearer skin, this episode is packed with insights to help you create a healthier sanctuary at home. Tune in for inspiration and actionable tips to enhance your non-toxic journey!

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Topics Discussed

• 00:08 - Introduction

• 02:20 Understanding preservatives in baby products (Ep. 110: Allison Evans)

• 04:03 What’s in Branch Basics & how to use it

• 06:50 Pregnancy, mold exposure & candida

• 10:32 Coffee enemas

• 12:40 Clean eating

• 17:24 Clean living for kids: eczema, epigenetics & detox tools

• 21:07 Where to start with Branch Basics & removing hidden toxins

• 22:37 Getting sick from toxic air: respiratory & autoimmune flare-ups (Ep. 145 Mike Feldstein)

• 23:39 Mold exposure & mycotoxin testing

• 25:35 Air awareness: indoor & outdoor pollution

• 28:30 Ventilation tips & how cooking pollutes indoor air

• 34:35 Pets as a source of indoor toxins

• 38:15 How bad air quality affects people differently

• 40:32 The rise of mold awareness

• 47:48 Early mold exposure, food mycotoxins & the mold–Lyme connection (Ep. 100: Dave Asprey)

• 51:30 Coffee mold toxins & how to find mold-free beans

• 56:26 How mold exposure disrupts hormones & weight

• 59:30 Animal protein & why quality matters

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