The Burn Podcast by Ben Newman Buy Back Your Time with Dan Martell
Jan 27, 2023
This week on the podcast, we have award-winning entrepreneur and best-selling author Dan Martell. He shares his journey from a troubled teenager and discusses his 'buyback principle' for time management. Topics also include the importance of self-talk, setting standards, and the impact of a book on making positive changes.
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Ego as a Tool
- The ego can be a tool for self-improvement by revealing where you aren't living up to your full potential.
- Reflect on your actions and use your ego as feedback to identify areas where you can improve.
10-80-10 Principle
- Apply the 10-80-10 principle for creative projects: 10% ideation, 80% execution by a competent team, and 10% finalization.
- This principle allows for leverage while maintaining personal connection and creative input.
Weight Realization
- Dan Martell was once 265 pounds and working as a computer programmer.
- He was called out for his weight at a party, prompting him to get on a scale and face the reality of his size.