In this new 5-part series called "Make 2023 Your Best Year Ever", Ted will address the biggest diet problems that stop you from losing weight, reclaiming your health, and creating the body you deserve in 2023. In part 1, Ted explains why after years of trying and failing, most people believe it is not possible to get in shape or that they are too old Listen to this episode to learn powerful strategies on how to empower yourself and reprogram your mind for weight loss success. This series is based on 22 years of experience, including real-life strategies developed, tested, and refined while working with hundreds of high achievers who want to lose fat and transform their bodies while growing their businesses or careers. Tune in so you can make 2023 your best year ever.