How Your Self 1 is sabotaging your play | PLUS Pickleball Empathy - It is a Thing | Pickleball Therapy with WeArePickleball | Episode 58

There are two you's on the court, Self 1 and Self 2. Self 2 is your ally when you play pickleball. Self 1? Not so much. Self 1 just yaps your ear off with nonsense while Self 2 is trying to get the work done. In this week's podcast we talk to you about the difference between them and how to quiet Self 1.

In the riff, we discuss pickleball empathy. Trust me - this is worth a listen.

The Inner Game of Tennis by Tim Gallwey - an amazing book.

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Stay well.

Tony

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