In this first part, Vicky shares anecdotes and take-home advice about how she drowns out her inner critic, the value she gets from her life coach and what she can’t leave the house without - known on Stompcast as her ‘stomping toolkit’.

For more updates on Vicky’s puppy Milo, follow her @vickypattison on Instagram and to see the beautiful stomp they did at Waltham Abbey, head to @stompcast across socials.

Don’t forget to head over to part 2 once you’ve finished this episode!

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