184: How Do I Support a Teen Who Hates Her Body?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Are you struggling to support your teen through the ups and downs of body image and self-acceptance? Reena & Dr. Lisa dive into the complex psychology of parenting teens and tweens as they navigate eating, weight, and activity levels during puberty. A concerned parent writes in about her daughters’ struggles with body image. This episode explores the critical role parents play in supporting their teenagers through weight gain and body changes, addresses the dangers of dieting and restricted eating, and notes the red flags that may indicate the onset of an eating disorder. 

We want to hear from you! How do you help your teenager build a healthy relationship with food and their body?

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Ask Lisa is produced by: https://www.goodtroubleproductions.com

Episode Keywords: teenagers, body image, weight gain, puberty, eating disorders, healthy eating habits, body positivity, red flags, parenting

Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence