Take a moment for yourself to kickstart the new year! Embrace the power of personal responsibility as you focus on what you can control. With a fresh perspective, learn to prioritize your dreams and stop worrying about others' opinions. This year is yours to shape, so reclaim your time and energy for a fulfilling journey ahead. Start strong and set the tone for 2025!
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volunteer_activism ADVICE
Let Them Theory
Use the "let them" theory to regain control.
If you can't control something, don't expend energy on it.
volunteer_activism ADVICE
Take Responsibility
Focus on responding to the world in a way that makes you proud.
Take responsibility for your life by choosing how you respond.
volunteer_activism ADVICE
Value Time and Energy
Value your time and energy.
They determine your life experience, so invest them wisely.
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These are 7 minutes for the next year that will start 2025 right.
In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power.
You have the power to make this the best year of your life.
You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.
This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.
Start your year strong with this message from Mel.
The Mel Robbins Podcast 
