Becoming Me Why You Can't Flourish Without Attunement
Episode 104
Why is it that even when we KNOW what we need to do and when we even try to do “the right things” so few of us truly thrive and flourish?
In this episode I share how getting things done (even when they are good things) without attunement to ourselves, to God and others will lead to us showing up more and more as “empty shells” and using one another as objects instead of loving one another into flourishing.
I also talk about why slowing down, cherishing stillness, and taking care of ourselves are all essential for our thriving and for us to bring others into flourishing as well.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:00:20) - Introduction
(00:02:14) - Attunement for Interior Integration
(00:06:31) - Truth without Attunement
(00:14:51) - Flourishing
(00:19:27) - Presence and Attunement
(00:24:20) - Spiritual Fruit
(00:26:13) - Slowing Down
(00:28:18) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
How well do you think you are attuned to yourself on a scale of 1 to 10? Do you have this same level of attunement with God and with those around you? Have you ever felt unseen or unheard? Perhaps you were were unable to attune or be present to someone in your life. Ponder this, write it down when you're ready.
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