MM17 Why not choosing is a choice & the magic role of gratitude

This week I talk all about CHOICE. Choosing to change is a choice, but so is staying the same. There’s a power in accepting this. You may feel like you’re in a job just because you need it. Or you have friendships just because you’re in that group but you really wouldn’t otherwise.Choosing to stay in that job or spend time with that friendship group is a choice. And here’s why it matters to own this.

If you're feeling helpless or stuck then this episode is just what you need to reframe and take back control of your life. I also do a deep dive into the power of gratitude and have also discussed this on a previous episode, in Monday Muse 9 which you can find here.

Send this on to a loved one or connect with us on Instagram @thebalancetheory and let me know what you loved most!

Until next time,

Stay Balanced

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