Lauren Zonfrillo knows grief - intimately, devastatingly, and meaningfully.

Almost two years since the sudden death of her husband Jock, Lauren describes grief as the ‘shittest, greatest gift’, and how she navigated unimaginable loss while continuing to parent two young children.

In this episode, Lauren shares what she learnt about herself in the days, weeks, and months since Jock’s passing. Discussing with Hugh, Ryan and Josh about her evolving relationship with spirituality, Lauren vulnerably shares how she is beginning to reconcile her identity as a mother, widow, and person in her own right.

Lauren, thank you for such a special episode.

If you would like to watch this full episode on YouTube, follow this link: https://bit.ly/4mi4mkD

📖 Things to read:

Till Death Do Us Part - Lauren Zonfrillo - https://bit.ly/4m7Dy6z
Last Shot - Jock Zonfrillo - https://bit.ly/4iCyfJi
Finding Meaning - David Kessler - https://amzn.to/44QgNNU

☎️ If you, or someone you know, is struggling with grief, these are some great resources to start with

National Centre for Childhood Grief - https://bit.ly/4iEMvkP
Griefline - 1300 845 745

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The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

See omnystudio.com/listener for privacy information.

90. You Have Permission - To Ask Questions