Relationship Advice 464: Harnessing The Power Of Acceptance
Jul 4, 2024
Dr. Greg Hammer delves into the power of acceptance in relationships, emphasizing mindfulness, sitting with discomfort, and differentiating between changeable and unchangeable aspects. Learn how acceptance can reduce suffering and improve connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Power of Acceptance in Relationships
01:53 • 11min
Navigating Relationship Transitions with Acceptance and Compassion
13:02 • 2min
Exploring Acceptance and Intentions in Relationships
14:53 • 6min
Exploring Inner Turmoil in Relationships and Embracing Presence
20:40 • 5min
The Power of Mindfulness and Rewiring the Brain for Happiness
25:50 • 10min
Promotion of Online Resources and Courses for Relationship Improvement
35:58 • 3min