The Allender Center Podcast Understanding Gaslighting
Aug 18, 2023
This podcast talks about gaslighting and its impact on individuals, relationships, and society. It explores personal experiences, the importance of therapy and setting boundaries, and the power of small actions in dealing with gaslighting. The hosts also discuss narcissistic wounds and the potential for healing and restoration.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Gaslighting: Manipulating Reality
02:17 • 29min
Reflecting on the Harmful Dynamic and the Journey to Healing
31:11 • 2min
Setting Boundaries and Leaving a Narcissistic Relationship
33:40 • 3min
The Power of Starting Small in Dealing with Gaslighting
36:43 • 4min
Breaking Free from Narcissistic Wounds
41:09 • 2min