Understanding the Journey to Minimalism and Decluttering

In this podcast episode, the host interviews Robin Buchanan from Minimalist Home who shares her personal journey of overcoming clutter and embracing minimalism. Robin, who also has ADHD, discusses how her struggle with clutter led her to explore minimalism as a way to create a more peaceful and organized home environment. She highlights the importance of decluttering for better mental and emotional well-being, emphasizing that a cluttered environment can cause stress and overwhelm. Robin shares her own experiences with decluttering and provides insights into the challenges and benefits of adopting a minimalist lifestyle.