AuDHD Flourishing 50 You're Doing Better Than You Realize
May 18, 2024
In this episode, they discuss the feeling of failure, societal pressures, and the illusion of easy solutions. They emphasize personal resilience and the lack of support we face. The speaker encourages self-acceptance and community resilience amidst systemic challenges.
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Sensory Overload
- Matiea Moray shares an anecdote about being unable to sleep after removing earplugs due to bird noises.
- This highlights the constant challenges of sensory sensitivity.
Question the Source
- If you feel inadequate, question the source of that feeling.
- Is it your own voice or internalized criticism from others?
Productivity Pressure
- Societal pressures, especially in capitalist systems, demand constant productivity.
- This can lead to feelings of inadequacy, even when doing your best.