The Mister Productivity Podcast Going Rogue with Your Nutrition - Esther Blum
Esther Blum is an integrative dietitian and high-performance coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness.
Esther and Mark talk about how you get a healthy gut, pre- and probiotics - their role and whether you need them, what should be on your plate, how to shop for food, non-negotiables, re-educating your palate, and more!
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ABOUT
Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.
In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.
If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.
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