The Jim Fortin Podcast Ep 131: You Stay Stuck In Life Because Your Brain Traps You In Comfort Zones
Yep, you read that right, your brain keeps you trapped in your comfort zones.
I don’t want to give you all the details here because I have to save some of the good stuff for the episode but as crazy as it sounds, it’s not your thinking that keeps you trapped, it’s your reptilian brain.
Here’s a big “Ah ha, that makes sense for a lot of people.” Your reptilian brain operates from a place of predictability and safety. It’s a brain based survival mechanism. So, because your reptilian brain likes predictability it sabotages you leaving your comfort zones because that is unpredictable.
In this episode I talk about many facets of this entire concept and HOW to get out of your comfort zones and you’re going to want to hear this!
Transformational Takeaway: You will not leave your comfort zones until you leave your comfort zones.
Mentioned Resources:
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With Gratitude, Jim Fortin