And Then It Hit Me with Cory Allen
#307 Cory Muscara
May 20, 2024
Former monk, Cory Muscara, shares his journey from Long Island to monastery life, emphasizing mindfulness practice and self-awareness. Topics include labeling experiences for clarity, embracing open awareness, and inner exploration for true wisdom and growth.
46:06
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Quick takeaways
- Corey Allen's journey into meditation started with impressing a girlfriend, showcasing the transformative power of personal motivation.
- Intense monastery meditation practices taught Corey the impermanence of thoughts and emotions, leading to profound self-awareness.
Deep dives
Corey Allen's Meditation Journey
Corey Allen discusses how his journey into meditation began with the desire to impress a girlfriend, leading him to delve deeper into the practice after a breakup. His innate curiosity and energy guided him towards exploring mindfulness and meditation despite being in a fraternity in college. The initial appeal was the uniqueness of the practice, aligning with his desire to engage in something distinctive.
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