#5- Healing Your Vibe (with Somer Blight)

Today, I am joined by Somer Blight from the Blissed Out Project! We talk about the journey of self-discovery through becoming self-aware and understanding the power of vulnerability. She offers alternative perspectives on the concept of healing and describes the fundamental beliefs of her spiritual practice. We discuss these views in a way that relates to mental health and find that, at the core, they really aren't that much different. This episode does a great job of expressing these perspectives in a way that makes sense. Even if you do not associate with spirituality, you will be able to resonate with the message behind it. Allow yourself to have an open mind and learn new ways to "heal your vibe"! Follow us on Instagram @therevolutionizedmind and @blissedoutproject!