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Aubrey De Grey is a British researcher on anti-aging.
He claims he has drawn a roadmap to defeat biological aging, and provocatively proposes that the first human beings who will live to 1,000 years old have already been born.
In today's podcast, I interview Dr. De Grey, and we discuss his seven "reasons" for aging and what you can do about it. You'll learn:
-Why aging may not actually be inevitable...
-7 strategies for increasing longevity...
-Which enzymes keep your body from building up junk...
-Cutting-edge strategies to keep you actually feeling good when you live long...
-And much more!
Resources mentioned in this episode include:
-The Island Where People Forget To Die article
-Pacific Elite Fitness Anti-Aging Pack
Questions, comments or feedback about anti-aging strategies? Leave your thoughts at http://www.bengreenfieldfitness.com/?p=14649
See omnystudio.com/listener for privacy information.