
They Have To Do This. You Don’t.
Jul 21, 2021
Social media often leaves us feeling worse about ourselves and disconnected from reality. It can create an unhealthy atmosphere that negatively impacts parenting. The discussion emphasizes the need to reduce social media usage for better mental wellness. Instead of scrolling through feeds, listeners are encouraged to engage more meaningfully with their families. Log off and focus on those who truly matter!
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Social Media as Digital Schoolyard
- Social media platforms often resemble middle and high school dynamics.
- These platforms encourage immaturity, status-seeking, and tribal behavior.
Reduce Social Media Use
- Limit your social media time for improved well-being.
- Less social media leads to better parenting and more presence with your kids.
Impact on Parenting
- Excessive social media use negatively impacts parenting.
- Scrolling leads to less presence with children and increased irritability.