

The One Thing You Can Do For Yourself
Dec 18, 2024
Jessica DeFino, a beauty reporter focused on the commodification of self-care, delves into how marketing shapes our perceptions of beauty and emotional well-being. Rusty Foster, a writer and creator, shares his experience unplugging from social media while hiking the Appalachian Trail. They explore the tension between digital engagement and the need for connection with nature. The conversation encourages reassessing our relationships with beauty products and highlights the importance of mindful digital consumption for mental well-being.
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Holistic Self-Care
- Self-care should encompass mind, body, and spirit.
- It also includes community care and creating a flourishing world.
Commercialized Self-Care
- Self-care has become overly focused on consumerism.
- It's now performative, centered on buying products for aesthetic improvement.
Skincare as Self-Care
- Skincare has become synonymous with self-care in recent years.
- This shift is evident in the rising popularity of skincare products.