In this episode, we have an in-depth conversation about strength training program design, improving your heart health, odd strength training exercises that work, and more.

Also!

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Thank you!

-J & M

You can find a full transcript of this episode by clicking here

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

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© 2022 Michael Vacanti & Jordan Syatt

Workout Program Design, Heart Health, Odd Strength Exercises That Work, and More