The Psychology of your 20s 364. The 6 stages of any relationship ft. Thais Gibson
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Dec 15, 2025 
Thais Gibson, a relationship expert and author known for her insights on attachment styles, breaks down her six-stage relationship theory. She discusses how couples navigate various stages from dating to everlasting love. Listeners learn the significance of the power struggle stage and why it’s a natural part of growth. Thais shares advice on identifying the right partner and the importance of self-compassion in healing. She also highlights common pitfalls in relationships and encourages journaling as a tool for clarity and understanding.
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All Relationships Have Six Stages
- Every relationship follows a six-stage life cycle: dating, honeymoon, power struggle, rhythm, devotion, everlasting.
- Progress requires learning specific rites of passage at each stage or the relationship stalls.
Vet Intentionally During Dating
- In the dating stage, write your standards, needs and non-negotiables before you meet people.
- Ask one hard question per date and vet behavior over words to avoid wasting time.
Don't Date People's Potential
- Avoid dating someone's potential; track how the person actually makes you feel after dates.
- Journal about behavior patterns and prioritize actions over promises when choosing who to see again.