The Neuro Experience A Woman's Guide to Alzheimer's Disease: Part 1 with Louisa Nicola
Mar 4, 2025
Dive into the complexities of the brain as the discussion kicks off a series on Alzheimer's. Discover how neurons and synaptic connections play a vital role in cognitive health. The impact of vascular health on Alzheimer's is explored, emphasizing the importance of blood flow. Lifestyle choices are pivotal in preventing cognitive decline, while mitochondrial function and the APOE4 gene's influence are unpacked. This insightful conversation sets a foundation for optimizing brain health and understanding disease prevention.
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Brain and Alzheimer's Basics
- The brain controls thoughts, emotions, movements, and memory through specialized cells called neurons.
- Alzheimer's uniquely robs individuals of their identity by damaging these critical neurons and connections.
Neurons and Synaptic Connections
- The brain has around 87 billion neurons, each with 10,000 to 15,000 synaptic connections.
- More connections mean stronger cognitive function, enabling memory, problem-solving, and recognition.
Vascular Health's Role
- Neurons require oxygen and nutrients delivered by the brain's vast vascular system to function properly.
- The brain's vascular health is as crucial to cognition as it is to heart health.