16. Navigating the Fear Cycle (HTDWP)

Nothing has gone wrong if you’ve felt fear. If you’ve never felt afraid then you might not be human.How we end up in a fear cycle and how to break out of it. Some useful questions and helpful tips.A few personal experiences mixed in.Why the feeling of fear itself cannot actually harm you.Lindsay and Danny Poelman are certified life coaches and are members of the Church of Jesus Christ of Latter-day Saints. Danny helps guys stop looking at porn. Lindsay helps women in their marriage whether it’s affected by porn or not. For more information: lindsaypoelman.com or dannypoelman.comLindsay’s guide on How to Solve Any Problem: https://lindsaypoelmancoaching.com/free/ For Danny's free guide on How to Stop Looking at Porn to help get you started:https://mailchi.mp/ecb42a844001/az7gs45o8l

START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

CLICK HERE to learn more about or for access to RISE GROUP COACHING CALLS: https://www.dannypoelman.com/rise-coaching-calls

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Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.